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WTF is 86% extraction flour?

% extraction refers to the percentage of the wheat berry that’s retained during the grain-milling process. For example, the white flour I use for my white loaves and focaccia is around 65% extraction — meaning only 65% of the grain makes it into the flour. Whole wheat is 100% extraction — the entire wheat berry, bran and all, is milled and bagged. That’s why whole wheat flour has a darker color and a heartier flavor than white flour. TLDR; The higher the extraction, the more natural fiber, nutrients, and depth of flavor that flour has.

For my wheat loaves, I use an 86% extraction flour from Maine Grains - not quite white, not quite whole wheat. This flour is SPECIAL. It’s stone-milled and lightly sifted to keep the flavorful germ and natural oils intact. It bakes into bread with a creamy-colored crumb, subtle buttery notes, and a custardy, light, fluffy texture. It performs like an all-purpose flour, but has way more flavor and nutrition thanks to that higher extraction.

So what does that mean for your slice of Chicky’s “wheat” sourdough? A loaf that’s super nutty, rich, and full of character. She’s my favorite loaf for a reason. Check out the WHY SOURDOUGH tab for more information.

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